Sweet Potato and Carrot Pie | VEGAN

· Happy New Year!!! ·

January 1, 2018 0 Comments

Happy 2018, guys!!!

I just woke up and naturally, the first thing on my mind was FOOD. Nothing new there. So I thought, you need to try my sweet potato and carrot pie ASAP.

I had a really lovely New Year’s Eve dinner with friends at home and the star of the show was my vegan

Sweet Potato and Carrot Pie

It is the most creamy, filling and delicious pie EVER and you need to make it like NOW! It super easy to make. You know me, I don’t cook anything complicated. So, here is the recipe:


1 pie/quiche crust

5 sweet potatoes

5 big carrots

1 small zucchini

1 red bell pepper

2 onions

a handful of spinach + extra for decoration

salt, pepper, garlic powder, olive oil

How to prepare:
  1. Preheat oven to 200°C and peel and slice all of the vegetables.
  2. In a baking tin lined with parchment paper season the sweet potatoes and carrots with some olive oil, salt, pepper and garlic powder and roast them for about 10-15 min. After taking them out of the oven, mashed them with a fork.
  3. Spray your pie tin ( I used a cake tin) with baking spray and line the crust. Start arranging your sliced veggies: onion, zucchini, red bell pepper, spinach and on top the roasted mashed sweet potatoes and carrots.
  4. Bake for 30 minutes.
  5. Decorate with spinach.


Thanks for reading and have a great 2018!

Love, Sandra


Hello and welcome to The Flying Cocker! My name is Sandra and I am currently living in Vienna, Austria. Discover my beautiful land, explore Vienna with me, jump on the first train/plane to anywhere. Did you choose your next adventure? I know I did! Hop on!